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Argon Bike Sale

Argon Bike Sale

The 2013 Argon bikes are in! Go here http://shop.fit2tri.com/Argon-E116-Frameset-1.htm to see the New E116. Purchase an Argon frame and get free shipping in the US.  


Memorial Day Sale

Memorial Day Sale

Memorial Day Sale, Ends Monday at Midnight! TorHans Aero 30 bottle. From now until sale ends Monday order an Aero 30 with mounting bracket and get a FREE aero tray. The aero tray is designed to securely mount your computer in a easy to read aero position. More information here http://fit2tri.com/store/bike-accessories/torhans-aero-30/ Act fast, while supplies … Read more


MAP Amino 24hr sale!

MAP Amino 24hr sale!

For the next 24hrs save big on MAP amino’s and get free shipping. Of all the nutritional products I have used these really get the job done helping me recover quicker and perform better. Get more info here http://fit2tri.com/store/nutrition/map-amino-acid-formula-120-count/


Free Aerobars!

Free Aerobars!

That’s right. Purchase a Ceepo or Argon 18 triathlon bike and get a FREE set of 3T Mistral Pro carbon aerobars with your purchase. Starting today 12/12/10 through the end of December. We have also included the Argon E-114. Because that frame already comes complete with aerobars and brakes we are giving away FREE and … Read more


Short news: Gear Reviews


DeSoto Arm Coolers

DeSoto Arm Coolers

Well summer is here in South Florida. I have been looking for a better way to protect my arms from sun damage and that mess sunscreen leaves on your bike. Well I found it. DeSoto arm coolers not only protect your arms from the sun, they actually do make your arms feel cooler. In this … Read more


Kestrel 4000 SL

Kestrel 4000 SL

I recently used the Kestrel 4000 SL in St. Croix. What a fantastic bike! Aero, very comfortable even in some very poor road conditions, stiff, climbs like a champ, near 3000′ of climbing and descends like a bomb! At no point did I feel uncomfortable flying down those hills! Read more here http://fit2tri.com/store/triathlon-bikes/kestrel-4000-sl/


Finis Swimsense

Finis Swimsense

  Swimsense Performance Monitor Visit our store here to learn more The SwimsenseTM (Powered by SportSenseTM) is a groundbreaking training tool, which captures critical performance data. The monitor straps onto the wrist like a watch and uses accelerometers, magnetometers and patent-pending proprietary algorithms to identify your swim. Analyze your performance on the device with pace … Read more


DeSoto Run Shorts

DeSoto Run Shorts

Click here to check out the new DeSoto Solana run short. 2011 New Style! This great run short replaces our 2010 Long Run Short. Improvements include a Skin Cooler liner, the same fabric we use on our Forza Tri Jerseys will now keep you much cooler on those long hot runs. The Funnel Pockets are … Read more


Latest News:


Free Aerobars!

December 12th, 2010

That’s right. Purchase a Ceepo or Argon 18 triathlon bike and get a FREE set of 3T Mistral Pro carbon aerobars with your purchase. Starting today 12/12/10 through the end of December. We have also included the Argon E-114. Because that frame already comes complete with aerobars and brakes we are giving away FREE and … Read more


Aquasphere Alpha Fin

November 25th, 2010

Yes I know, they look kind of funny. I think so too, but the real question is, are they functional? I took mine to the pool today for a test. I like to use and have my athletes use fins while performing many of their swim drills. As soon as I put them on they … Read more


Swim Clinic with Karlyn Pipes Nielsen and Richard Nixon

November 24th, 2010

Join Richard Nixon and Karlyn Pipes-Nielson for our one day freestyle swim clinic. Watch video of yourself underwater and see the corrections you need to make. Underwater video is a powerful tool to help you improve your swim technique. Read more


Sable water Optics goggle special

November 19th, 2010

Weekly special, sable goggles from Fit2Tri. Read more


Keep a Training Log

January 13th, 2010

27 Nov 2003 This is a easy example of a daily training log. If you don’t keep a log you should start. Feel free to print and copy this one. Happy training. Rich 2003/2004 Training Log       Date:  ________ Weeks Until “A” Race:  ______      Training Phase: _________ Time of Workout:  _________a.m/p.m Hours of Sleep:  _______         Quality … Read more


Race Season Strength Training Plan

January 13th, 2010

31 May 2004 Once racing season begins strength training needs to take the back seat with respect to the other training we do. That isn’t to say it isn’t important, but our focus should be swim, bike and run workouts. These sessions should last no more than 45’. You can do them as it fits … Read more


Training Intensity Zones

January 13th, 2010

Updated for 2009 18 Nov 2006 Zone1 Recovery Aet or less. RPE – 2-3 Use this zone for warm-up, cool down, recovery, technique work and beginning of base foundation training. You will be thinking, I am going too slow. Zone2 Endurance Aet + 5 – 10 Wattage 56 -75% of LT power Novice Athletes: use upper range … Read more


7 Steps To Achiving Your Goals

January 13th, 2010

18 Nov 2006 There is a powerful seven step formula that you can use to set and achieve your goals not only for triathlon, but for the rest of your life. Every single successful person uses a formula to achieve vastly more than the average person. And so can you. Here it is: Decide What … Read more


Understanding Pronation and Supination

January 13th, 2010

18 Nov 2006 What is Pronation? In simple term, pronation is the flattening out of the arch when the foot strikes the ground. Normally, the foot will pronate to absorb shock when the heel hits the ground, and to assist in balance during mid-stance. The ankle will ‘tip’ towards the inside. Excessive pronation can be … Read more


Recovery

January 13th, 2010

27 May 2007 How many of you neglect your recovery? I know our busy lives do not always allow us to sit around with our feet up and rest, but there are things we can do to help promote recovery and prepare our bodies for our next training session. Read more Plan ahead. Pack a … Read more


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